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everyday exciting vegan meals and healthy treats

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Welcome!

Hi, my name is Iva and this blog is about delicious and healthy vegan food. My wish is to support you on your way to eating and feeling better in your everyday life routine. <3

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TOP POSTS

Date and Cocoa Energy Bites (V+GF)
Raspberry Buckwheat Oat Muffins
Smoothie za svaki dan

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culinarypostcards

💛 Golden (Milk) Smoothie to bring you up! Combi

💛 Golden (Milk) Smoothie to bring you up! Combination of fresh ginger root, turmeric, cinnamon and black pepper is such a game changer for a simple banana smoothie.💫 Add don't forget to add some cashew butter for creaminess! 🤤
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💛 "Zlatni" smoothie inspiriran receptom za zlatno mlijeko #goldenmilk da nas malo digne u ove sive siječanjske dane.. Svježi đumbir, kurkuma, cimet i crni papar daju jednu skroz novu notu 💫
👉 Za 2 porcije ćete trebati:
– 2 manje smrznute banane, narezane na kolutiće
– 200 ml biljnog mlijeka po izboru (bademovo; ili b. mlijeko i voda u jednakim omjerima)
– 2 žličice maslaca od indijskih oraščića
– komadić svježeg đumbira
– 3/4 žličica kurkume u prahu
– 1/4 žličice cimeta
– malo svježe mljevenog crnog papra
👉 Sve sastojke ubacite u blender i blendajte do kremaste teksture. Po želji poslužite uz dodatak banane i listića kokosa.
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#smoothiebowl #plantbased #eatmoreplants #healthyvegan #veganrecipes #coconutbowls #veganbowl #glutenfreevegan #gfvegan #whatveganseat #veganfoodblog #thrivemags @thrivemagazine #feedfeed @thefeedfeed #veganskirecepti #veganrecepti #zdravahrana #zdravlje #voceipovrce #smoothie #goldenmilk #eatprettythings

⏳ My little @culinarypostcards retrospective on

⏳ My little @culinarypostcards retrospective on 2020 AD! 👉 Swipe to see the best of! Basically nothing turned out as planned but so many great things happened in this crazy year.. 🎈
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⏳ Ova prva fotka snimljena je prvih dana siječnja 2020., u Malaki (Malezija), na putovanju tijekom kojeg sam osmislila i isplanirala toliko toga za ovu godinu.. Ali zadnjih dana ove godine nije mi do ničega - nakon cijele ove čudne godine, tata mi je završio u bolnici zbog infarkta, a onda se ponovno dogodio i potres.. osjećam se potpuno prazno i pitam se je li to to za sad, jesmo li došli do dna i hoće li stvari krenuti na bolje!?
👉 Usprkos okolnostima odlučila sam objaviti ovu malu retrospektivu na 2020.god. Iako skoro ništa nije išlo po planu, u ovoj godini dogodile su se neke divne stvari za @culinarypostcards 🎈 lansirala sam newsletter, započela pisati za @budi_dobro i @journal.hr, uspostavila nove suradnje, snimila prve epizode @ekolimachfest, objavila puno recepata.. I stekla divna poznanstva i prijateljstva oko ovog hobija. Ti ljudi, vi, ono ste što me najviše drži tu.🙏 Instagram mi ne dozvoljava da vas sve označim ali sam sigurna da znate koji ste..vi svi s kojima sam u inboxu često ili samo ponekad, vi s kojima zajedno jedem i kuham okolo, vi koji imate povjerenja, koji šaljete fotke jela koja ste pripremili, vi koji imate riječi podrške.. Hvala vam svima! Sigurna sam da se imamo čemu veseliti u novoj godini ❤️ Učinimo ju (još) boljom od ove ✨
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#happynewyear #travel #veganfoodblog #foodblog #veganeatsplease #inspire #bettertogether #ieatbettertofeelbetter #zdravahrana #veganrecepti

🌶️🧄🍞 Pull Apart Olive oil, Garlic and C

🌶️🧄🍞 Pull Apart Olive oil, Garlic and Chilli Bread ✨ Perfect with a glass of red wine and some olives, as a little snack for an informal gathering (New year's Eve maybe?) - but also to indulge it on your own and say goodbye to 2020 with style✨😄 Made with @brist.olive
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🌶️🧄🍞 Prijedlog za fini snack, Kruh "pull apart" s maslinovim uljem, češnjakom i chillijem✨

Super za poslužiti društvu, uz masline i crno vino, a možete i sami uživati u tome i ispratiti 2020. sa stilom✨😄

Možda će vas ovo iznenaditi ali nešto najukusnije i najdraže za prigristi mi je fini kruh (s hrskavom koricom) s dobrim maslinovim uljem, kao što je ovo savršenstvo od @brist.olive
S obzirom da izbjegavam kruh, i gluten općenito, to mi je tek postala prava poslastica! Ugl, ljubav prema kruhu i maslinovom ulju je dovela do ovog recepta... Što kažete?

👉Sastojci :
200g bijelog pirovog brašna
150g semola brašna (možete napraviti sve od pirovog)
5g suhog kvasca
1/2 žličice soli
2 žlice maslinovog ulja
Oko 200ml mlake vode
*za premaz: 3 žlice maslinovog ulja, češnjak u prahu i chilli u listićima *za posip crni sezam
👇 Uputa za pripremu u komentaru.

#bakingtime #oliveoil #evoo #pullapartbread #whatveganseat #veganeatsplease #mediterranean #veganbaking #partyfood #breadmaking #kruh #recepti #veganskirecepti #brzirecepti #veganskahrana #maslinovoulje #feedfeed @thefeedfeed

🎀 GIVEAWAY 🎀
Hummus for Christmas table? In

🎀 GIVEAWAY 🎀
Hummus for Christmas table? In its festive version ofc, with dried tomatoes and pumpkin seed oil @letifico.hr , topped with roasted beets and pumpkin seeds.🤎

What do you say? 😋
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🎀 Odbrojavamo još 5 dana do Božića, a @letifico.hr vas svakodnevno daruje prirodnim i zdravim proizvodima.🎉
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Danas možete osvojiti bučino ulje i koštice (swipe 👉) s kojima sam pripremila humus u ovoj malo svečanijoj verziji (sa sušenim rajčicama i bučinim uljem, poslužen s pečenom ciklom i bučinim košticama).
🎀 Isti možete napraviti i vi, a sve što trebate učiniti je:
1. Lajkati ovu objavu
2. U komentaru označiti dvije osobe koje vole bučino ulje (ili humus 🤭), a možete komentirati više puta
3. Zapratiti @letifico.hr

GIVEAWAY traje do ponoći a pobjednika proglašavam sutra!🎉
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Ps. Onda, može humus na božićni stol? 😁
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#christmasfood #christmastable #hummus #whatveganseat #veganfoodblog #veganeatsplease #veganskirecepti #veganrecepti #zdravahrana #zdravaprehrana #bucinoulje #f52community #plantbased #healthyvegan #vegansnack

🎄 Despite not being as joyful as usual around t

🎄 Despite not being as joyful as usual around this time of the year, some little things and dear people make me feel #christmasspirit. And baking #christmascookies definitely helps as well 😊
Drop a ❤️ if you like my little Speculoos town 🏡
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🎄Moram priznati da me tek neki dan malo primilo predbožićno raspoloženje, kasnije i manje nego ikad prije.. Ali to valjda nije ni čudno s obzirom na sve što se događa(lo) ove godine. Unatoč toj melankoliji i usamljenosti koja me na trenutke stisne, unutra sam sretna, jer mi je ova godina otvorila oči u mnogim stvarima i donijela neke posebne, drage ljude i lijepe trenutke.. Ok, sad sam ga razvezala, nisam se mislila još pozdraviti od 2020.-te😅 samo sam vam htjela pokazati ove (kao) speculas keksiće i reći da vas recept za njih čeka sutra na @budi_dobro ❤️🏡
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#christmascookies
#speculoos #vegantreats #plantbased #vegancookies #gfvegan #whatveganseat #veganfoodblog #thrivemags #feedfeed @thefeedfeed #veganeatsplease #veganskirecepti #veganrecepti #zdraveslastice #zdravidesert #veganbezglutena

✨ Being surounded with amazing people who share

✨ Being surounded with amazing people who share same visions and values, who make you feel good and do you good, with whom you can do magic - is a #blessing ✨
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✨Ima jedna vrlo posebna žena koja nas je okupila u svojoj viziji, a zatim i za svojim stolom, da zajedno radimo čaroliju.. A kad se spoje ljudi koji dijele ideje i vrijednosti, kraj kojih se osjećaš dobro i činiš dobro, to je blagoslov.✨

👉Recepte za jela s našeg blagdanskog stola dijelit ćemo na @budi_dobro a tamo vas već čekaju fantastični panirani tofu štapići by @burbon_i_borovnice i krem juha od cvjetače (a la chowder) by moi za predjelo
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Hvala @indira.juratek 🤍
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#itsbeginningtolookalotlikechristmas #veganrecepti #veganfood #christmasspirit #christmasfood #veganchristmas #bozicnirecepti #veganeatsplease #whatveganseat #letscookvegan #makesmewhole #canonhrvatska

Green smoothie with kale, banana, apple and lemon

Green smoothie with kale, banana, apple and lemon 👉
Reaching out to those of you who are not in Black friday and xmass Cookies mood. 🤪 Leave a 💚 if you're the one!
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Mogu li vas sa zelenim smoothiejem na trenutak odvratiti od (božićnih) keksa i black weekend shoppinga? Stavi 💚 u komentar za DA, pa trk na @journal.hr po recept! Da vidimo koliko nas je! 🙌
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#smoothiebowl #plantbased #eatmoreplants #healthyvegan #veganrecipes #coconutbowls #veganbowl #glutenfreevegan #gfvegan #whatveganseat #veganfoodblog #thrivemags @thrivemagazine #feedfeed @thefeedfeed #veganskirecepti #veganrecepti #zdravahrana #zdravlje #voceipovrce #canonhrvatska #eatprettythings

🍌🍞 Because we don't throw food away and we l

🍌🍞 Because we don't throw food away and we love baking when temperatures drop 😊
I am not used to baking with GF flour blends but I wanted to give it a try here. In combination with almond flour it turned out really nice (👉 swipe to see) 💛
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🍌🍞 Klasik za koji možete naći barem 1,352.467 recepata, u biti nikad ne radim po receptu pa mi zato uvijek ispadne drugačije 😄 Ali banane ne bacamo a volimo i paliti pećnicu kad ovako zahladi.. Ovaj put sam ga radila s bezglutenskom mješavinom brašna u kombinaciji s bademovim brašnom i baš je fino ispao (👉swipe za presjek). Ako trebate JOŠ jedan recept za veganski kruh od banane bez glutena, vičite - ovaj put sam zapisivala sve 😁
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Ps. Više detalja o onoj TV emisiji uskoro! A kako me krenulo, može i neka reklama, hvala vam 😅😘
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#vegantreats #plantbased #healthyvegan #veganrecipes #veganiseasy #gfvegan #whatveganseat #veganfoodblog #f52community #thrivemags @thrivemagazine #feedfeed @thefeedfeed #veganeatsplease #veganskirecepti #veganrecepti #zdraveslastice #zdravidesert #veganbezglutena #canonphotography #canonhrvatska #ieatbettertofeelbetter

🥥 Warm Coconut Butter Oatmeal with pomegranate

🥥 Warm Coconut Butter Oatmeal with pomegranate and bluebs makes my heart warm on these cold foggy mornings 🤍
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Drop a ❤️ if you would like to grab a spoon of it and Swipe 👉 for more deliciousness 🤤
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🥥 Ova hladnjikava maglovita jutra (zapravo, dopodneva) rezervirana su mi za zobenu kašu.. 🤍 Je, dosadi nekad malo ali se može pripremiti u toliko okusa da uvijek iznova iznenadi..
U ovu sam umiješala kokosov maslac pa dodala nara i borovnica za osvježavajući kontrast.. Da pričam dalje? 🤤

P.s. Gledam objave i storije po IG i pitam se jesam li jedina koja još uvijek nije u (pred)božićnom raspoloženju!? 😳
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#vegantreats #plantbased #healthyvegan #veganrecipes #oatmeal #pomegranate #coconutbowls #veganbowl #glutenfreevegan #gfvegan #whatveganseat #veganfoodblog #f52community #thrivemags @thrivemagazine #feedfeed @thefeedfeed #veganskirecepti #veganrecepti #zdravahrana #zdravlje #zobenakasa #canonhrvatska

I baked this Carrob Apple Cake with my 5 yr old th

I baked this Carrob Apple Cake with my 5 yr old the other day do don't ask me how much of what I've put in it 😂 I can only tell you it is really delicious, vegan and gluten-free 😁 #bakingwithkids
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Sjećate se onog kolača od "samo finih sastojaka" od kojih je jedan definitivno "soool"!?
E pa evo ga, kolač od jabuka i rogača, lijep i fin.. tko bi rekao da ga je pekao 5-godišnjak uz moju pomoć, jel'da!? 😁
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I pliiiz ne pitajte za točan recept - možete misliti kako je dodavanje sastojaka izgledalo 😂
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#vegantreats #plantbased #healthyvegan #veganrecipes #veganiseasy #gfvegan #whatveganseat #veganfoodblog #f52community #thrivemags @thrivemagazine #feedfeed @thefeedfeed #veganeatsplease #veganskirecepti #veganrecepti #zdraveslastice #zdravidesert #veganbezglutena #canonphotography #canonhrvatska #ieatbettertofeelbetter

As a pasta lover, I can't say Spaghetti Squash is

As a pasta lover, I can't say Spaghetti Squash is reaaally like pasta, but it is delicious and so versatile for preparation!
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This time made with chickpeas, sauteed on olive oil with lots of black pepper, garlic and parsley... Quick, tasty, healthy and #glutenfreevegan meal 🙌💚
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S obzirom da jako volim paštu, ne mogu reći da mi je špageti tikva prava zamjena za nju, aaaali se stvarno može jako fino pripremiti na razne načine! I brzo i jednostavno!
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👉 Swipe prstom da ju vidiš posluženu sa slanutkom, a onda skokni na @journal.hr
po recept 😊
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#spaghettisquash #glutenfreepasta #plantbasedmeals #letscookvegan #whatveganeats #eatmoreplants #eatyourveggies #feedfeedvegan #feedfeed @thefeedfeed @thrivemagazine #thrivemags #f52community #ieatbettertofeelbetter #healthyfoodblog #healthyanddelicious #veganskirecepti #zdravirecepti #veganrecepti #zdravobrok #bezglutena #veganskakuhinja #zdravaprehrana #recepti #canonhrvatska @canonhrvatska

🦸‍♀️ You can call us "Super food Cookies"

🦸‍♀️ You can call us "Super food Cookies"! 🍪
These soft cookies taste like caramel and coffee, they are vegan and gluten-free and enriched with #maca powder and cacao nibs...How crazy good that is!?
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They make a perfectly balanced breakfast treat and are also great choice for a healthy snack.
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👉Recipe coming soon to www.culinary-postcards.com
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🦸‍♀️ Slobodno ih zovite "Super kolačići"!🍪 Ovi mekani keksi (ili kolačići, ne mogu se odlučiti!?) imaju okus kave i karamele, veganski su i bez glutena, a obogaćeni su prahom Mace i drobljenim kakao zrnima.. I mean, kaj to nije super!? 😄
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👉Video recept možete naći u ranijoj objavi (IGTV) a pisani uskoro stiže i na blog.
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#vegantreats #plantbased #healthyvegan #veganrecipes #vegancookies #veganiseasy #gfvegan #whatveganseat #veganfoodblog #veganeatsplease #coffeecookies #feedfeed @thefeedfeed @thrivemagazine @bestofvegan #veganskirecepti #veganrecepti #zdraveslastice #zdravidesert #veganbezglutena @naturesfinest @naturesfinest.hr #ieatbettertofeelbetter

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© of Iva Savić {culinary postcards} 2014-2020. All rights reserved. Please do not use photos or recipes without my permission.